At SEMLI, our expert registered dietitian provides comprehensive, evidence-based Nutrition Services for individuals across a broad spectrum of health and performance needs.
Whether you're an elite athlete, managing a chronic condition, or striving to adopt healthier eating habits, our dietitian offers personalised, professional guidance tailored to your goals.
SEMLI Nutrition
our Specialised Nutrition Services
- Sports nutrition consultation for athletes of all levels
- Performance nutrition and fuelling strategies to optimise training and competition
- Recovery nutrition and nutrition for muscle recovery
- Hydration strategies for peak performance and wellbeing
- Weight management (gain or lose) support, including personalised meal plans
- Management of chronic lifestyle conditions such as diabetes, hypertension, heart disease, and elevated cholesterol
- Nutrition for gut health and managing gut disorders (constipation, IBS etc)
- Nutrition in pregnancy, breastfeeding and complementary feeding support (introducing solids)
- Nutritional advice for kids, teens, and adults focused on developing healthy, sustainable habits and growth monitoring
- Lifestyle dietitian services in Pretoria, including general wellbeing and health optimisation
- BestMed Tempo Wellness Assessments and Discovery Vitality Assessments
- Group education sessions for teams, schools, and workplaces
SEMLI Nutrition
nutrition Consultations
Each Nutrition consultation includes a full body composition analysis using the InBody scale, allowing for detailed insight into your progress and health metrics. Here's what to expect:
Initial Consultation:
(±60 minutes)
- In-depth lifestyle and dietary assessment
- Interpretation of your InBody results
- Goal setting and personalised nutrition coaching
- Tailored nutrition education
- Customised meal plan
Book an Assessment
Follow-Up Consultations:
(±30 minutes)
- Repeat InBody analysis an interpretation
- Review of progress and challenges
- Updates to your nutrition or meal plan
- Revised goals and ongoing motivation
- Tailored nutrition education
Book an Assessment
the team
our Nutrition expert
MS DANELL BOLTMAN
Dietitian
M THERAPEUTIC NUTRITION, BSC DIETETICS
AREAS OF SPECIALITY
Chronic diseases of lifestyle, sports nutrition, weight management and gastrointestinal disorders.
SEMLI Nutrition
why choose semli Nutrition?
At SEMLI Nutrition, we are passionate about helping individuals unlock their full potential through smart, personalised nutrition. Whether you're training for performance, managing a condition, or simply looking to improve your overall wellbeing, our dietitian is here to guide and support you every step of the way.
Discover what works for your body. Book a session today.
Book a Consultation